What time should my child go to bed?
Posted On:
Monday, September 19, 2016

Wake up time

6:00 AM 6:15 AM

6:30 AM

6:45 AM

7:00 AM

7:15 AM 7:30 AM
age of child BED TIME BED TIME BED TIME BED TIME BED TIME BED TIME BED TIME
5 6:45 PM 7:00 PM 7:15 PM 7:30 PM 7:30 PM 8:15 PM 8:30 PM
6 7:00 PM 7:15 PM 7:30 PM 7:45 PM 8:00 PM 8:15 PM 8:30 PM
7 7:15 PM 7:15 PM 7:30 PM 8:00 PM 8:15 PM 8:30 PM 8:45 PM
8 7:30 PM 7:30 PM 8:00 PM 8:15 PM 8:30 PM 8:45 PM 9:00 PM
9 7:45 PM 8:00 PM 8:15 PM 8:30 PM 8:45 PM 9:00 PM 9:15 PM
10 8:00 PM 8:15 PM 8:30 PM 8:45 PM 9:00 PM 9:15 PM 9:30 PM
11 8:15 PM 8:30 PM 8:45 PM 9:00 PM 9:15 PM 9:30 PM 9:45 PM
12 8:15 PM 8:30 PM 8:45 PM 9:00 PM 9:15 PM 9:30 PM 9:45 PM

Courtesy of Wilson Elementary School, Kenosha, Wisconsin

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